Tag Archives: weight loss

I Didn’t Mean to Buy the Chocolate Bar

I really shouldn’t go to the dollar store. It isn’t that I don’t need more useless house crap–though I don’t.  It is just that I spend my money on junk food when I go there.  It might vary depending on … Continue reading

Posted in Aspirations, Reflections, Perfection, chocolate, comfort food, dollar store, dollar tree, dollarama, experiences, food, food shopping, funny story, review, snacks | Tagged , , , , , , , , , , , | 2 Comments

When Breakfast Fails to Deliver

A student of mine once told me that the secret to maintaining a good weight was in this simple maxim. Eat breakfast like a king. Eat lunch like a prince. Eat supper like a poor person. I have to admit … Continue reading

Posted in Aspirations, Reflections, Perfection, breakfast, cigarettes, diet, food, ice cap, smoking, Tim Hortons, weight loss | Tagged , , , , , , , , | 13 Comments

Shiny New Wheels

A big part of the better me is improved all around fitness (and hopefully more weight loss).  I had a good year last year by changing my diet and getting out on my bike more often.  I lost about 20 … Continue reading

Posted in Aspirations, goals, health, lifestyle, self improvement, weight loss | Tagged , , , , , , , , , , | 10 Comments

Today’s Weird Moment

Before I write about Today’s Perfect Moment (which may or may not have already happened, but which I haven’t thought about yet) I felt compelled to write about today’s weird moment (no, not the title of a new blog…. though … Continue reading

Posted in Aspirations, Reflections, Perfection | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments