Tag Archives: habits

Epiphany

I have been exercising for the past few days (hold all applause until this actually becomes a real habit) I have come to notice a thing or two.  Because of various commitments (if work and social life can be so … Continue reading

Posted in adapting, Aspirations, Reflections, Perfection, epiphany, ESL, exercise, morning, teaching, weight loss | Tagged , , , , , , , | 12 Comments

Reading Too Much into a Reading Bias?

Do I have a reading bias? If I do, is that really a bad thing, or just a preference, much like having a genre preference? I have never really concerned myself with these questions, but several things have prompted me … Continue reading

Posted in advice, bias, books, female, Japan, librarian, library, male, reading, recommendations, statistics | Tagged , , , , , , , , , , | 1 Comment

Taking the Stairs

Three things inspired me in late November to start taking the stairs.  One was a TV commercial showing the same person, one healthy and able to do routine tasks and one who wasn’t.  It was a vitamin add, but that … Continue reading

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August 18, 2014: Brand New Socks

There are certain feelings that are hard to replicate.  I’m not talking about love or anything like that–because I have been told eating chocolate comes pretty close.  I’m talking about real, five senses kind of feelings; actual physical sensations. Here’s … Continue reading

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July 20, 2014: Low Stress Shopping (What a difference one month makes)

One fellow blogger wrote that it takes a month to change one’s behaviour.  It takes one month to learn a new habit.  I guess that is true because a bit more than a month into my eat better lifestyle, I … Continue reading

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