Category Archives: cycling

A Simple Sandwich

Today’s Perfect Moment is a celebration of one of the simpler things in life. The day held very little in the way of either excitement or controversy.  I spent time folding clothes trying to get information about flights to the … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, coffee, comfort food, cooking, cycling, eating, food, sandwich, tasks, travel, travel writing | Tagged , , , , , , , , | 3 Comments

The Difference a Week Makes

In stark contrast to last week’s chilly ride, by the time I got to the meeting place at 8:20, I and the rest of the Eagles were sweating. None of the potential C riders I knew were there, so I … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, health, maximum speed, Newmarket Eagles, Saturday morning, speed | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

11 Degrees….11!

I have a small computer mounted on my bike. It is by no means the fancy Garmin or Wahoo system I lust after but can’t ever seem to find room in the budget for.  However, it does the job and … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, group rides, hills, morning, nature, Newmarket Eagles, Saturday morning, scenery | Tagged , , , , , , , , , , , | 1 Comment

A Good Ride Despite the Flat

Distance 73.42 km Elevation Gain 674 m Time 3h 50m**   (including pep talks and tube changes)   Finally, today I felt strong on the bike. I had been having trouble not having energy when out for rides.  I was … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, climbing, cycling, cycling gear, exercise, fitness, fixing, group rides, Newmarket Eagles, teaching | Tagged , , , , , , , , | 4 Comments

Saturday’s Group Ride

I titled this the small group C ride on Strava.  Basically, there were only 3 of us in group C today.  All previous group C riders seem to have graduated to the B group.  It was kind of a bummer, … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, conversation, cycling, exercise, fitness, group rides, Newmarket Eagles, Saturday morning, strava | Tagged , , , , , , , , , , , , | Leave a comment

Some Life Updates–Whether you want them or not

Just thought I would catch you up on the things happening with me. Readers of this blog and people following my Instagram will know that I have often posted pictures of sunrises. In the summer months, my walk to the … Continue reading

Posted in accomplishment, achievement, Aspirations, Reflections, Perfection, bicycles, commuting, construction, construction equipment, construction machines, cycling, Exodus, Exodus Travels, life, lifestyle, photography, sleep, Viva, York Region, YRT | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

Saving a Turtle

Battling an illness for the past week has kept me off the bike. This week, though still not feeling one hundred percent, I decided to get out on the bike.  I chose the C group which turned out to be … Continue reading

Posted in achievement, adapting, adventure, adversity, Aspirations, Reflections, Perfection, bicycles, cycling, exercise, fitness, group rides, Newmarket Eagles, scenery | Tagged , , , , , , , , , , , | 1 Comment

In Need of a Bike Fit?

It’s the long weekend. That in itself would be enough to certify it as Today’s (and this weekend’s) Perfect Moment, but something tells me that’s what I will pick on Monday ……after waking up at a leisurely hour. I guess … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, bike fit, cycling, cycling gear, fish and chips | Tagged , , , , , , , , , | 9 Comments

I wish I Had Had The Time To Stop And Smell the Vegetables

Distance 63.33 km Elevation Gain 547 m Time 2h 53m I am not sure how I managed it, but I got out of bed and on the bike in time to make the Eagles Saturday morning ride. My work week … Continue reading

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A Good Ride

  Thanks to rain and incredible heat–and the need to recover the ego from a particularly bad ride–I had gotten out on the bike for two weeks. Today, thanks to a break in the heat and perhaps to mark the … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, Newmarket Eagles, Saturday morning, strava | Tagged , , , , , | Leave a comment