Category Archives: breakfast

Our Last Day On The Bikes

We left the calm island paradise after fueling up on a breakfast which included my favorite Vietnamese coffee and baguette. We headed down river (upriver?) to a floating market.  We also had the chance to see some small factories/home businesses.  … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, breakfast, cycling, Exodus, Exodus Travels, food, Vietnam, Vietnamese | Tagged , , , , , , , , | 3 Comments

Day One…A 60 km Start

The first day of cycling started with an early breakfast  buffet that had traditional western items, Thai food, German food, and a bunch of other stuff whose country of orign I cannot discern. We battled earl morning rush hour traffic … Continue reading

Posted in Aspirations, Reflections, Perfection, Bangkok, bicycles, breakfast, breathtaking, cycling, cycling gear, cycling shoes, Exodus, Exodus Travels, food, thai, Thailand | Tagged , , , , , | 1 Comment

Vietnamese Coffee Morning

There is something great about a day when I can drink my coffee slowly and reflect on the days past and the days ahead.  Today is Remembrance Day, so reflecting is definitely needed. This is so different from mornings when … Continue reading

Posted in Aspirations, Reflections, Perfection, beverages, breakfast, coffee, mindfulness, morning, Vietnamese | Tagged , , , , , , , , | Leave a comment

I Can’t Be the Only One

It is early Grey Cup Sunday Morning and I am eagerly anticipating watching the game with my Dad. I don’t have a horse in the race since my team (the Toronto Argonauts) had an abysmal season.  Frankly, I don’t know … Continue reading

Posted in Aspirations, Reflections, Perfection, breakfast, CFL, food, football, Grey Cup, Japan, Japanese, pizza | Tagged , , , , , | 2 Comments

When Breakfast Fails to Deliver

A student of mine once told me that the secret to maintaining a good weight was in this simple maxim. Eat breakfast like a king. Eat lunch like a prince. Eat supper like a poor person. I have to admit … Continue reading

Posted in Aspirations, Reflections, Perfection, breakfast, cigarettes, diet, food, ice cap, smoking, Tim Hortons, weight loss | Tagged , , , , , , , , | 13 Comments

Early to Rise Yields a Surprise

I can not say whether I am entirely a night person or a morning person. If I have to get up, I do.  Though I might feel sleepy at 9, I am doing stuff at 12 or 1, and sometimes … Continue reading

Posted in achievement, appreciation, Aspirations, Reflections, Perfection, atmosphere, breakfast, morning | Tagged , , , , , , , , , | Leave a comment

Happy Mother’s Day

It’s a no brainer. Today’s Perfect Moment was Mother’s Day Brunch which was attended by my Mother and all her children and a sampling of her grandchildren.  It was a nice day at a powerboat club in a city outside … Continue reading

Posted in Aspirations, Reflections, Perfection, boating, boats, breakfast, brunch, celebration, food, mother's day | Tagged , , , , , , , | 2 Comments

Baking for Breakfast….Kind of

Years and years ago, I went to South Carolina on a rare family vacation that did not involve camping in Northern Ontario.  Besides some great sights, I really loved that they served biscuits rather than bread rolls every place I … Continue reading

Posted in Aspirations, Reflections, Perfection, baking, breakfast, coffee, dollar store, dollarama, food | Tagged , , , , , , , , | 6 Comments